
September 29, 2008 (Afternoon)
Exercise Type: Run
Weather: wet
Comments:
The weather outside was really nice today. I fell asleep numerous times during my philosophy lecture so I took a nap after it. I overslept a bit and was late to practice. The first part of the run sucked, Maag stopped after 2 miles to cross train, then Bartlett, Elliot, and Mike Spence and I took a wrong turn on the tow path. We turned around and finished off the bean fields normally. The pace was quicker than usual.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.0 Miles | 1:22:10 | 6:19 / Mile | Nike Structure Triax |