View Workout (Taylor Reed)
(Untitled)
September 24, 2008 (Morning)
Exercise Type: Run
Comments:
For sure was a little longer, but I don't remember where I ran so that's a problem. My achilles was SUPER tight, so I ditched the workout to go easy. The training room was closed so I didn't ice bath.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:16 | 7:42 / Mile |