View Workout (Alex Shreiber)
Rogue
September 16, 2010 (Morning)
Exercise Type: Run
Weather: Wet, oh so wet.
Comments:
Ran on my own, did J&B's. finsihed in about half an hour. Not too shabby, felt really good in the rain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Kelly and Slater |