View Workout (Ryan Brown)
mornin run
September 16, 2010 (Morning)
Exercise Type: Run
Weather: very niiice
Comments:
again great shirtles weather for the mornin. i felt really good even tho i raced last night, and i went a lil faster than i usually do on my morning runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 23:00 |