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Race Prep Easy

September 17, 2010 (Afternoon)

Exercise Type: Run

Weather: too sunny, but cool

Comments:
Race prep day. First time outside actually running in a while. Went out with Bettine and Julia, and went to the old cement park and ran on the outside grass 3 laps and a little extra for a mile, and ran back in alone. Shins were not good on the way back. Saw a reflection of myself on the way back and my stride looked so short and tiny it looked like a was at a high speed walk. Ten after the were throbbing.