View Workout (Rachel Hagen)
Run w/ Melissa
September 16, 2010 (Night)
Exercise Type: Run
Weather: 62F
Comments:
Melissa wanted to stay around a 10 min pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.08 Miles | 30:58 | 10:03 / Mile | Easy | Nike Air Pegasus 26 |