View Workout (Sue L.)
Outside Run
September 16, 2010 (Night)
Exercise Type: Run
Comments:
With Jim, but tougher for both of us. We really did not want to run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.05 Miles | 31:26 | 10:18 / Mile | Easy | New Balance 6-10 |