View Workout (Sue L.)
Long Run
September 18, 2010 (Morning)
Exercise Type: Run
Weather: 72
Comments:
Jim ran 6 miles with me, then picked me up when I finished. I ran the wrong way, ran out of water and stopped by Starbucks at mile 9 to buy a bottle of water!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.05 Miles | 1:50:22 | 10:58 / Mile | Long | New Balance 6-10 |