September 17, 2010 (Afternoon)
Exercise Type: Run
Weather: kinda chilly
Comments:
felt alright once i limbered up a bit; ankles/feet still feeling weird from soccer
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.3 Miles | 51:49 | 7:05 / Mile | Easy | Asics GT 2140 - Green |