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Hard day

September 19, 2010 (Morning)

Exercise Type: Run

Weather: A little windy.

Comments:
Oh my goodness, I felt like I was going to throw up the ENTIRE time. Wthhhhhhhh! This is so annoying :'( my hip is feeling better though. I guess I have to start drinking more water. I know that my first mile was 9:30 and I wasn't gasping for air, my stomach just hurt...really badly.

Distance Duration Pace Interval Type Shoes
3.0 Miles 30:25 10:08 / Mile