September 19, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Terri. We were going to do 8, but the bathroom hit me at the water stop. We went to Settle for the bathroom and then came up Daviess.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 54:18 | 8:21 / Mile | Easy | Mizuno Wave Rider 13 |