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Run

September 20, 2010 (Afternoon)

Exercise Type: Run

Weather: Indoor

Distance Duration Pace Interval Type Shoes
2.2 Miles 29:00
0.3 Miles 5:00 16:40 / Mile Warmup Asics GT 2150
1.7 Miles 19:00 11:10 / Mile Steady State Asics GT 2150
0.2 Miles 5:00 24:59 / Mile Cooldown Asics GT 2150

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