View Workout (Alex Shreiber)
District Course
September 18, 2010 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Ran district course with some of the guys. a lot tougher than i remember two years ago. hoping to get back there this year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 0:00 | |||
| 3.1 Miles | Kelly and Slater | |||
| 0.5 Miles | Cooldown | Kelly and Slater |