View Workout (Tim Hall)
long run cut way short
September 28, 2008 (Night)
Exercise Type: Run
Weather: nice, cool
Comments:
hip hurt 1 mile into it so i stopped to stretch. turned around after 2 and it hurt the last two miles home. this is really gettin shitty.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:10 | 7:32 / Mile | Asics Gel-Equation 2 |