View Workout (Molly Nesbitt)
Itty Bitty's!
September 21, 2010 (Morning)
Exercise Type: Run
Comments:
Itty bitty's went well today! I really enjoyed the fact that it was not super hot like last time, I thought that was really nice of the weather to do that for us.
On itty bittys, i always think of it like reading a book, which is super cheesy now that i think about it...
anyways the first 500's are the beginning of the book and they usually feel pretty good because you're pumped up and what not
Then the tempo is like the middle of the book, and it kinda lags on but it is still pretty good
And then the last 500's are like super exciting cuz you're almost done
THE COOKIES WERE FANTASTIC, so moist and wonderful! Thanks, Bryce!
I'm also super pumped up today cuz i kept up with meghan savannah and coach muri. it pretty much made my day! I think I'm getting into my happy running mode :)
Love you guys! I'm really proud to be a part of this team.