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Getting my groove back

September 20, 2010 (Night)

Exercise Type: Run

Comments:
Today is the beginning of my plan to get to my goal!! I am going to post my runs so that I feel like I am accountable- not because I am trying to brag or anything!!!! cause I definately don't have any reason to brag:( I have slowed down immensely:((

Distance Duration Pace Interval Type Shoes
2.2 Miles 23:11 10:32 / Mile Steady State