View Workout (John Curran)
San Jose-Lakewood
September 21, 2010 (Morning)
Exercise Type: Run
Weather: mild-humid
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:15:27 | |||
| 5.38 Miles | 50:01 | 9:17 / Mile | Easy | Lunar Glide |
| 2.92 Miles | 25:26 | 8:42 / Mile | Easy | Lunar Glide |