View Workout (Brian Escobar)
"Easy" run
September 30, 2008 (Night)
Exercise Type: Run
Weather: Beautiful at Dusk
Comments:
Ugh. wasn't feeling it today. Though the 2nd mile was faster than I wanted.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 19:30 | 9:17 / Mile | Hurricane 10 |