View Workout (Tricia Callahan)
Ran trails from Withrow
September 21, 2010 (Morning)
Exercise Type: Run
Comments:
Kept at a fairly slow pace. Started out with left achilles and right knee hurting, eased after about 8-9 minutes. Ran 37 minutes + change.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Brooks Adrenaline 9 |