View Workout (Glenn Verceles)
Run: 8 mi
October 1, 2008 (Morning)
Exercise Type: Run
Weather: 73 deg, 95% humidity
Comments:
Ran the first few miles at a good pace but humidity got to me. Stopped several times and ran the last few miles at a slow pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:09:27 | 8:40 / Mile |