View Workout (Ryan Brown)
(Untitled)
September 21, 2010 (Afternoon)
Exercise Type: Run
Weather: good
Comments:
we ran to the light game and messed around there for a while. it was nice to have it to ourselves! then on the way back we took the railroad tracks and me and nick stopped a this abondoned trailor house and looked inside it. it was pretty awesome. had to run home cuz i was runnin late!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 43:00 |