View Workout (Ryan Brown)
700's
September 22, 2010 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
i was struggling this whole workout and it was hard for me to keep goin, i just kept wanting to ask rusty if i could be done. But i hung in there and kept cutting my times down. Then on the last one i went over the verse in isaiah that says "do you not know? Have you not heard? The Lord is the everlasting God, the creator of the universe whose understanding no one can fathom. He gives strenght to the weary and increases the power of the weak. Even youths grow tired and weary but those who trust in the Lord will renew their strength. They will soar on wings like eagles. They will run and not grow weary, they will walk and not grow faint." So that was helpful for me to get the focus off myself and rely on God for strenght. I'll rest up tho and be feeling better soon, this is my last week of two a days!!!