
September 22, 2010 (Afternoon)
Exercise Type: Run
Comments:
We ran from school to the greenbelt all the way to Martin Luther king juniors loop. We only went out 20 minutes except for syd, she went 25. I felt ok while i was running, me, syd, amelia, syd loucks, and whit got in a 7:15 mile during the run. I was still pretty sick tonight, i've been having headaches and my body has been weak and shaky, and when i'm running my legs feel like they are going to collapse under me. But i feel like i'm getting a little better, just pushing on through it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 41:28 | 8:17 / Mile | Asics GT-2150 |