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4 Miler on Treadmill

September 22, 2010 (Morning)

Exercise Type: Run

Weather: Basement

Comments:
Ran with new shoes. So far so good with the Nike Vomero 5's. The verdict will be in after the 20 miler this weekend. So - I felt very weak tonight and had trouble finishing. I am coming down with a cold (sore throat and cough) that seemed to come directly after the 1/2. Hopefully I caught it early enough with Cold-Eze, etc. If I can go 3 miles tomorrow, then a Saturday or Sunday run of 20 miles will get me to 40. I have to keep remembering that 20 miles is really all I have left before the big day. I need to focus on form, breathing and just freaking finishing....especially with this cold. Hopeful for Saturday run, but have to put my wife's cat to sleep at 9:00 that morning. Then go dig the hole and go to work all day. Might be tough to fit it in that day and will then have to move to Sunday.