View Workout (Andrew Sorenson)
(Untitled)
March 9, 2008 (Afternoon)
Exercise Type: Run
Weather: 25, p. cloudy, snow flakes
Comments:
5:30pm - Started nice and easy left knee (patellar tendonitis) was quite sore. It gradually eased up to pain-free, but around 3.5 miles it just jabbed me with a shearing pain, coming down a gradual hill. (I had a great pace going at that point) I hobbled my way home as that pain slowly subsided as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:30 | 7:05 / Mile | Asics Gel-Kayano XII |