View Workout (Bobby Voigt)
CMU PreRegional Race
September 25, 2010 (Morning)
Exercise Type: Run
Comments:
Race went pretty well. There were some places where I needed to push it more, but I just couldnt get my body to listen to me. Next time...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.47 Miles | 27:18 | |||
| 2.0 Miles | Warmup | Adrenaline GTS 10 | ||
| 8.0 Kilometers | 27:18 | 5:29 / Mile | Race | Adrenaline GTS 10 |
| 2.5 Miles | Cooldown | Adrenaline GTS 10 |