September 25, 2010 (Morning)
Exercise Type: Run
Weather: 60s
Comments:
Ran from M&M's down Rock Rd. to 21st and down to Webb Rd. and back. Nice to be able to run since hadn't gotten to in quite awhile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |