View Workout (Jillian Swisher)
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i suck.
September 25, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.1 Miles
|
25:17
|
1.0 Miles |
|
|
Warmup
|
Brooks Adrenaline
|
3.1 Miles |
25:17 |
8:09 / Mile |
Race
|
|
1.0 Miles |
|
|
Cooldown
|
Brooks Adrenaline
|