View Workout (Jillian Swisher)
5 miles? wah :(
September 23, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Brooks Adrenaline | ||
| 5.1 Miles | Brooks Adrenaline | |||
| 1.0 Miles | Cooldown | Brooks Adrenaline |