View Workout (Gennaro La Pacchia)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run

September 26, 2010 (Morning)

Exercise Type: Run

Weather: Neat 10°

Distance Duration Pace Interval Type Shoes
6.8 Kilometers 43:00
3.4 Kilometers 18:00 5:17 / Kilometer Cruise Kelenji
1.0 Kilometers 10:00 10:00 / Kilometer Interval Kelenji
2.4 Kilometers 15:00 6:15 / Kilometer Cruise Kelenji