September 26, 2010 (Morning)
Exercise Type: Run
Weather: Neat 10°
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.8 Kilometers | 43:00 | |||
3.4 Kilometers | 18:00 | 5:17 / Kilometer | Cruise | Kelenji |
1.0 Kilometers | 10:00 | 10:00 / Kilometer | Interval | Kelenji |
2.4 Kilometers | 15:00 | 6:15 / Kilometer | Cruise | Kelenji |