View Workout (Tom O'Reilly)
Liberty Half Marathon
September 26, 2010 (Morning)
Exercise Type: Run
Weather: 65-70 degrees. cloudy
Comments:
Nice run today. Ran with Shannon the entire way and locked in to a good pace. Felt wonderful between 3-10 miles. Started to tire during mile 10. Breathing/cardio was fine but my feet were getting tired, particularly my left foot. Still, I was happy that I ran well and felt good. Lots of PRs for RVRR folks, including Lianne!!!! Great views of the statue of liberty and lower Manhattan. Thankful that the temps were agreeable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.3 Miles | 1:46:20 | 7:59 / Mile | Race | ASICS GT-2110 (4) |