View Workout (eric gregory)
long run
October 1, 2008 (Morning)
Exercise Type: Run
Weather: 68 cloudy
Comments:
1516 calories
http://www.gmap-pedometer.com/?r=2306727
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.7 Miles | 1:41:13 | 11:38 / Mile | 84 | 90 | Fortitude 3 |