September 26, 2010 (Morning)
Exercise Type: Run
Comments:
Woke up around 8 to go get our sunday run in. I was pretty sore this morning and really tired since we didn't get back to the hotel untill after midnight. Our first couple miles were under 8 minute pace, but then i had to back off a little, still felt pretty good though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 42:12 | 8:06 / Mile | Asics GT-2150 |