View Workout (Alex Shreiber)
Capital City
September 26, 2010 (Night)
Exercise Type: Run
Weather: Very COol
Comments:
Ran to the mall and cinema center again. Probably a favorite run of mine. gonna do it way more often on weekends and stuff. by myself.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Kelly and Slater | ||
| 4.5 Miles | Kelly and Slater |