View Workout (Todd Seal)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 19, 2010 (Afternoon)

Exercise Type: Run

Comments:
Campbell to past Lark

Distance Duration Pace Interval Type Shoes
6.0 Miles 50:15
5.0 Miles 41:48 8:21 / Mile Steady State Brooks: The Beast (August 2009)
1.0 Miles 8:27 8:27 / Mile Steady State Brooks: The Beast (August 2009)

Share on Facebook | Public Link