View Workout (Megan Duffy)

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A3s

September 24, 2010 (Morning)

Exercise Type: Run

Comments:
1mi warmup
1800
1200
1800
800
1.3 mi cooldown

Distance Duration Pace Interval Type Shoes
5.78 Miles 0:00
1.0 Miles Warmup  
1800.0 Meters    
1800.0 Meters    
1200.0 Meters    
800.0 Meters    
1.3 Miles    

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