September 27, 2010 (Morning)
Exercise Type: Run
Weather: Wet, wet, and a little wet.
Comments:
Had a really productive run, feel really good for tomorrow. Struck a deal with Kell, if I qualify for districts tomorrow, he owes me 500 push-ups. But if i don't, i owe him 1000. Really motivated to prove him wrong now.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 0:00 | |||
1.0 Miles | Warmup | Kelly and Slater | ||
3.0 Miles | Kelly and Slater |