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Best. Day. Evar.(Yeah, it required the term "evar".)

September 27, 2010 (Morning)

Exercise Type: Run

Weather: Wet, wet, and a little wet.

Comments:
Had a really productive run, feel really good for tomorrow. Struck a deal with Kell, if I qualify for districts tomorrow, he owes me 500 push-ups. But if i don't, i owe him 1000. Really motivated to prove him wrong now.

Distance Duration Pace Interval Type Shoes
4.0 Miles 0:00
1.0 Miles Warmup Kelly and Slater
3.0 Miles   Kelly and Slater