October 2, 2008 (Afternoon)
Exercise Type: Run
Weather: crummy
Comments:
Dead Turtle by the side of the road:
you are the apple of my shower;
a most magnificent choad;
the source of all my power.
I saw you in the middle of a relaxed
run of just under an hour,
not feeling taxed,
but beginning to smell a bit sour.
Over you in a car someone rode.
For your equal i will forever scour
the ends of the earth, even my commode.
and then this equal i will devour.
(feeling a little sickly, so i took it really easy today, didn't lift either.)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:00:00 | 7:29 / Mile | Mizuno WR11 cool |