View Workout (Andy )
Early Bird Special
September 28, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Veronica this morning, kinda thought she might bail but she showed up as always. That'll teach me to doubt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Mizuno Wave Runner 13 |