View Workout (Britta Kumley)

Calendar - Statistics - Workouts

Return to Log Return to Log


September 28, 2010 (Afternoon)

Exercise Type: Run

Weather: 57, drizzling

ran with my poop twin; we failed again at running in the morning so we went after work/school. i was a little over-caffeinated, but it was a good run nonetheless.
it's not looking too good for abs/push-ups tonight, but maybe i'll surprise myself.

Distance Duration Pace Interval Type Shoes
7.4 Miles 57:34 7:46 / Mile Easy Asics GT 2140 - Green