
September 28, 2010 (Afternoon)
Exercise Type: Run
Weather: 57, drizzling
Comments:
ran with my poop twin; we failed again at running in the morning so we went after work/school. i was a little over-caffeinated, but it was a good run nonetheless.
it's not looking too good for abs/push-ups tonight, but maybe i'll surprise myself.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.4 Miles | 57:34 | 7:46 / Mile | Easy | Asics GT 2140 - Green |