View Workout (Tom O'Reilly)
(Untitled)
September 28, 2010 (Afternoon)
Exercise Type: Run
Weather: 75 degrees. humid. cloudy. post rain
Comments:
Another recovery run with Lianne and Shannon. Dixon joined us on the return portion.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.68 Miles | 44:00 | 9:24 / Mile | Cruise |