View Workout (Clint Kugler)
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Work/TR Loop
September 28, 2010 (Night)
Exercise Type: Run
Weather: 78, windy
Comments:
Felt heavy and stale.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.75 Miles |
1:04:30 |
7:22 / Mile |
Easy
|
Asics Gel Nimbus #9
|