May 1, 2008 (Morning)
Exercise Type: Run
Comments:
treadmill. Time got messed up because it went into cooldown mode and I had to keep resetting it every minute for the last .2 miles. Ankle hurts a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:00 | 8:59 / Mile |