View Workout (Bryant Davis)
Neighborhood Loop
September 28, 2010 (Afternoon)
Exercise Type: Run
Comments:
Very stiff in the knees. Took Advil for the achenes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:24 | 8:28 / Mile | Easy | ASICS GT-2150 |