View Workout (jarvis rivero)
race day[17:58]
September 25, 2010 (Morning)
Exercise Type: Run
Weather: hot
Comments:
mile warm up, what a race first mile 5:26 second mile 11:06 then last mle 17:58 3 mile cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |