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September 29, 2008 (Night)

Exercise Type: Run

Comments:
neighborhood/stonehenge course at 9pm. too dark. couldn't see where my feet were landing, so i ended up with a shin splint in my right leg and a sore left knee. scared of shadows. hard to tell if they are rocks, holes or just a stupid shadow. so i was tense. plus, i almost got hit by several cars on 722. i think i should get one of those blinky vests or something. or glow in the dark shoes:)

Distance Duration Pace Interval Type Shoes
6.0 Miles 54:33 9:05 / Mile