View Workout (Elizabeth Miller)
Yellowcreek Perimeters
October 2, 2008 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Seemed to go by pretty fast, the race afterwards was intense, so that was exciting. My legs felt alright.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 52:26 | 8:04 / Mile |