View Workout (Clint Kugler)
National Mall
September 30, 2010 (Night)
Exercise Type: Run
Weather: 75, Raining
Comments:
Felt pretty heavy and stale. Workout tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Easy | Asics Gel Nimbus #9 |