View Workout (Phil Cornelius)
Burdick
September 29, 2010 (Morning)
Exercise Type: Run
Comments:
Hard to keep up with varsity on hills. adductors and toes hurt afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:30 | 6:56 / Mile |